Dhoni retired from international cricket in 2020. He was part of the CSK squad in IPL 2026 but did not play a match. MS Dhoni , during his time as India captain and Chennai Super Kings skipper, was known to keep things simple. The former captain often spoke about following a process with discipline and letting the results take care of themselves. His aura, however, remains intact, as does his simple yet effective approach to life. In a video that is going viral on social media, Dhoni had one piece of advice for the younger generation. The exact date on which the video was shot could not be independently ascertained.
Physical activity has gone down drastically,” Dhoni said in the video. If one can devote one hour to fitness and supplement it with simple food habits, it will be great,” Dhoni said. For example, the moment you come down from your flat, you take an auto or a cab. So you are basically sitting in a vehicle going to work and then sitting at a desk. If I am physically fit, I can be happy in life. So the most important thing for the newer generation is to invest in themselves.
